1909, "boxing bout for training," from work (v.) + out (adv.). General sense of "spell of strenuous physical exercise" is attested by 1922.
Entries linking to workout
work v.
a fusion of Old English wyrcan (past tense worhte, past participle geworht) "prepare, perform, do, make, construct, produce; strive after" (from Proto-Germanic *wurkjanan); and Old English wircan (Mercian) "to operate, function, set in motion," a secondary verb formed relatively late from Proto-Germanic noun *werkan (see work (n.)).
Sense of "perform physical labor" was in Old English, as was sense "ply one's trade" and "exert creative power, be a creator." Transitive sense "manipulate (physical substances) into a desired state or form" was in Old English. Meaning "have the expected or desired effect" is from late 14c. In Middle English also "perform sexually" (mid-13c.). Related: Worked (15c.); wrought; working.
To work in "insert, introduce or intermix, as one material with another," is by 1670s; hence the figurative sense "cause to enter or penetrate by repeated efforts." To work up (transitive) "bring into some state or condition" is by 1590s of material things, 1690s of immaterial things; hence "bring by labor or special effort to a higher state or condition" (1660s). The meaning "excite, stir up, raise, rouse" is from c. 1600. To work over "beat up, thrash" is from 1927. To work against "attempt to subvert" is from late 14c.
To work out "bring about or procure (a result) by continued labor or effort" is by 1530s. As "bring to a fuller or finished state, elaborate, develop," by 1821. Meaning "to solve, calculate the solution to" a problem or question is by 1848. Intransitive sense "make its way out" is from c. 1600; the sense of "succeed" is attested by 1909. Sense of "exhaust (a mine, etc.) by working it" is from 1540s. The pugilistic sense of "box for practice" (rather than in a contest) is by 1927, hence the general sense of "practice, rehearse" (1929) and that of "take exercise" (by 1948).
out adv.
expressing motion or direction from within or from a central point, also removal from proper place or position, Old English ut "out, without, outside," from Proto-Germanic *ūt- (Old Norse, Old Frisian, Old Saxon, Gothic ut, Middle Dutch uut, Dutch uit, Old High German uz, German aus), from PIE root *uidh- "up, out, up away, on high" (source also of Sanskrit ut "up, out," uttarah "higher, upper, later, northern;" Avestan uz- "up, out," Old Irish ud- "out," Latin usque "all the way to, continuously, without interruption," Greek hysteros "the latter," Russian vy- "out").
Sense of "to a full end, completely, to a conclusion or finish" is from c. 1300. Meaning "so as to be no longer burning or alight; into darkness" is from c. 1400. Of position or situation, "beyond the bounds of, not within," early 15c. Meaning "into public notice" is from 1540s; that of "away from one's place of residence," c. 1600. The political sense of "not in office, removed or ejected from a position" is from c. 1600. Meaning "come into sight, become visible" (of stars, etc.) is by 1610s. In radio communication, a word indicating that the speaker has finished speaking, by 1950.
As a preposition, "out of; from, away from; outside of, beyond; except; without, lacking;" mid-13c., from the adverb.
Meaning "from harmonious relations, into quarreling" (as in to fall out) is from 1520s. Meaning "from one's normal state of mind" (as in put out) is from 1580s; out to lunch "insane" is student slang from 1955. Adjectival phrase out-of-the-way "remote, secluded" is attested from late 15c. Out-of-towner "one not from a certain place" is from 1911. Out of this world "excellent" is from 1938; out of sight "excellent, superior" is from 1891. To (verb) it out "bring to a finish" is from 1580s. Expression from here on out "henceforward" is by 1942. Out upon, expressing abhorrence or reproach, is from early 15c.